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Blog / 5 Must-Try Hair Loss Prevention Tips
5 Must-Try Hair Loss Prevention Tips
4 Min to Read
Oct 26, 2022
Hair Loss Conditions and Treatments

5 Must-Try Hair Loss Prevention Tips

Whether you have long or short hair, maintaining your hair’s health is essential. Hair loss is something we all deal with, and let’s be honest, none of us are asking for hair loss. Hair loss can appear in the shower, while brushing your hair, or maybe you constantly deal with hair in your fingers. Well, whatever the case may be, dealing with hair loss prevention is not as easy as you think.
 Hair loss prevention is more than taking vitamins and using hair-growth-activating products. No matter the reason for hair, there are some things you can do to reduce your daily hair loss. Are you ready to find out what those solutions are? Then you are going to have to keep reading!


1. Proper Hair Care Routine

It’s safe to say not all hair growth products work the same for everyone, so it’s essential to try different products and practices to see what works best for you. Finding hair products that help reduce hair loss will be the most beneficial. If you’re looking for high-quality anti-hair loss products, check out our range of clinically proven haircare collections to minimize hair loss.

 2. Your Nutrient Matters

One of the best things you can do to prevent hair loss from getting worse is to ensure your body has all the nutrients it needs daily. What you put into your body plays a much more significant role in your hair health. What are those foods, you ask? You can eat blueberries, oranges, strawberries, brussels sprouts, spinach, broccoli, sweet potatoes, and more. Eat good, and grow healthier!

3. Decrease The Heat

Another major cause of hair loss is dry hair from being over-styled. If you’re someone who wakes up every morning and washes, dries, and applies heat daily, try to reduce the heat, and you’ll be amazed at how much hair loss you can decrease. We know how much you love your hair tools, but if you want to beat any additional hair loss, we strongly recommend applying less heat to your hair weekly.

4. Take Natural Approach

Using essential oils, coconut oil, or even apple cider vinegar or onion juice are all-natural remedies that can help reduce the amount of hair you lose. If you have any of these things in your home, mix them up, apply them to your scalp and hair, let them soak in for 20-30 minutes, and rinse out. These ingredients will help hydrate your hair and keep it healthy, making you less likely to lose hair. 

5. Red Light Therapy

Red Light Therapy is a safe, non-invasive, natural treatment that is not harmful and promotes healing and tissue repair. Red Light Therapy has proven to improve hair growth and thickness. RLT is a low-risk treatment that has several significant health benefits. iRestore devices are FDA cleared for both safety and efficacy.

Curious if laser therapy will work for you? Take this hair loss quiz and receive a free consultation.

Hair loss happens to us all, but you can reduce your hair loss with the right treatments, hair care routine, and hair products. Your hair will have everything it needs to reach your hair goals. If you want to try out some new anti-hair loss products, check out iRestore! 

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