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Blog / The Pros of Biotin: Everything You Need To Know
The Pros of Biotin: Everything You Need To Know
4 Min to Read
Dec 01, 2021
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The Pros of Biotin: Everything You Need To Know

Do you want thick and luscious hair like you see all the celebrities have? Are you thinking they have some sort of unique product that helps them get those beautiful locks? Guess what their beauty secret is? Biotin! Biotin is nothing new in the world of beauty, but it’s something you can get at any drugstore. It’s a powerhouse to create thick, long, and shiny hair.

So, if you’re looking to boost your hair’s health and give it the vital nutrients it needs to grow long and strong, you need to keep reading about how biotin can help you reach your hair goals!

What is Biotin?

Biotin is a vitamin your body needs to “B” healthy! Also known as Vitamin B7, biotin is necessary to help balance your metabolism—that is, turning certain foods into fuel for your body. Some studies suggest that it may have many other benefits, but a biotin deficiency may contribute to the thinning of hair. 

The Answers You’ve Come Hair For 

Besides maintaining a balanced metabolism, some studies show that biotin may also help improve hair health, density, and volume. Some research suggests that biotin could help hair regrow with improved thickness and shine for those with thinning hair. 

Our Thickening Conditioner is a lightweight conditioner containing biotin, and users have reported thicker, healthier hair with less breakage and loss. Pair it with our Thickening Shampoo for even better results!


Not Just a One-Trick Pony(Tail)

Do you know what else may benefit from biotin intake? If you guessed fingernails and toenails, you’re right. Nailed it! Just as it may help maintain thicker, healthier hair, some studies conclude that Vitamin B7 can improve nail growth for stronger, thicker nails.

Knowing how biotin helps hair and nails, it may or may not come as a surprise that it also aids in maintaining healthy, glowing skin. Other possible benefits of biotin may include blood sugar regulation in those with diabetes, diabetic nerve pain, and multiple sclerosis. It is also crucial for pregnant women to maintain their health and to prevent congenital disabilities.

As you can see, biotin can have a wide range of benefits, so it’s vital to be sure that you’re getting enough of this amazing B-vitamin!

Inner Hair-mony

Now that you know the benefits of biotin, you may be wondering, “Where does biotin come from?” 

Biotin is found in foods such as oats, spinach, egg yolk, and mushrooms. We all try to eat a balanced diet, but finding that balance can sometimes be difficult due to diet restrictions, allergies, and lifestyle.

Biotin supplements may be able to help, such as our DHT Blocker Formula. With this formula, you can expect to see significant improvement of thinning hair in 90 days. If you’d prefer a tasty, fruity option, try our Hair Gummy Vitamins!

Laser Focused

To get the best results, you can pair any or all of the above products mentioned with the FDA-cleared, medical-grade iRESTORE Essential. For an even more advanced and professional experience, combine our biotin-infused conditioner and supplements with the clinical-strength laser technology of the iRESTORE Professional. Both the iRESTORE Essential and the iRESTORE Professional offer great deals on kits that include our biotin-infused Thickening Conditioner and DHT Blocker Formula. For real testimonials, before and after photos, and more amazing products to find what works best for your hair and scalp, visit the iRESTORE site today!

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